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What We Can Learn from Costa Rica’s Blue Zone: Nicoya

What We Can Learn from Costa Rica’s Blue Zone: Nicoya

In today’s fast-paced world, many of us seek inspiration from places that embrace a slower, more meaningful way of life. Costa Rica is home to one of the world’s five blue zones—regions where people live significantly longer and healthier lives. The lifestyles of centenarians in this special part of the country offer profound lessons on well-being, community, and purpose that resonate far beyond its borders.

 

What are Blue Zones?

Blue zones are regions where people consistently live longer, healthier lives due to unique lifestyle habits. These areas are characterized by strong social connections, plant-based diets, regular physical activity, and a deep sense of purpose. Currently, there are five recognized blue zones: 

  • Icaria, Greece
  • Loma Linda, California
  • Sardinia, Italy
  • Okinawa, Japan
  • Nicoya, Costa Rica

 

 

About Nicoya: The Blue Zone in Costa Rica

Even for those who have visited Costa Rica previously, many will have never heard of Nicoya before. Nicoya is both the name of the peninsula and the name of a community on that peninsula. 

Located in the Guanacaste region of the peninsula, the community that makes up the blue zone has an extraordinary number of residents who live well into their 90s and even 100s—especially in comparison to other rural and metropolitan populations in the country. Notably, the Nicoya Peninsula is home to the second highest concentration of male centenarians, as well as the world’s lowest rates of middle age mortality.

 

What We Can Learn from Costa Rica’s Centenarians

It’s no mystery why so many people in the Nicoya community, as well as in the other blue zones, live such long, full lives. In fact, it’s been studied fairly extensively. Here are some of the factors that have been identified in Costa Rica’s blue zone that lead to such extraordinary lifespans. 

1. Movement

In today’s world, it’s easy to rely on modern conveniences to simplify our lives—after all, technology and machinery have transformed how we work and move. 

However, one defining aspect of life in blue zones is the emphasis on staying active in everyday routines. From housework to tending gardens, these communities see movement not as a chore, but as an opportunity to stay healthy and connected to their environment. It’s very common in Nicoya to see people of all ages riding horses, chopping wood, and tending to crops. 

 

 

2. An Optimistic Outlook

In Guanacaste’s blue zone, the concept of plan de vida—or “why I wake up in the morning”—reflects the sense of purpose that drives long, fulfilling lives. While stress is universal, the routines in these communities, often tied to social or spiritual practices, help manage it in meaningful ways. 

3. Mindful Eating

Here are some dietary trends that lead to longer lives:

The 80% rule: It’s all about balance—eating until you’re 80% full, leaving just enough room to feel satisfied without overindulging. This simple habit supports better digestion and overall well-being.

Plant-based diets: Most blue zones favor ingredients like beans, soy, lentils, and vegetables in their diets instead of prioritizing meats. Meat is a rare delight, and often served in small portions when available. 

Moderate drinking: While plenty of research has come out about the physical effects of alcohol, our takeaway from the blue zones is less about the practice of drinking and more about when and where it’s taking place. It turns out that frequent gatherings of family and friends that are full of joy and dancing are healthy for you.

 

 

4. Connection

Connection is perhaps one of the most important takeaways travelers can learn from Costa Rica’s blue zone. Here are some of the characteristics of the community:  

A strong community: Religious communities feature strongly in nearly all blue zones of the world. At the end of the day, belonging to a group of people who love and care for you makes all the difference.

Family: In blue zones, families often keep their parents and grandparents close, with many living under the same roof. This creates meaningful opportunities for older generations to stay connected with their families, be supported, and feel valued. 

 

 

The Lasting Impact on Travelers

Learning about Costa Rica’s centenarians is a chance to see life through a different lens. We offer a variety of ways to get involved, including: 

  • Interactive presentations about Costa Rica’s blue zone and centenarians 
  • Cooking classes utilizing healthy ingredients from Nicoya
  • Corporate social responsibility (CSR) activities, such as the Community Grocery Project, which directly benefits centenarians and their families

From healthier habits to a greater appreciation for family and the present moment, the blue zone way of life offers lessons travelers can carry home and make their own. 

 

 

Support and Give Back

Our commitment to the Nicoya community extends beyond learning and experiences. We regularly support the Asociación Península de Nicoya Zona Azul through donations and by involving our programs and participants in meaningful ways to give back. Individuals can participate in these initiatives, such as Pack for a Purpose, making their journey even more impactful by contributing to the well-being of this incredible community.

Pack for a Purpose is an initiative that allows travelers to make a lasting impact in the communities they visit. No matter what destinations in Costa Rica travelers choose, they can bring certain valued supplies to be donated by Premio DMC to Nicoya’s centenarians. 

If you are interested in supporting Costa Rica’s blue zone during your next incentive program, don’t hesitate to bring it up! There are many ways you can learn more and give back, making a real difference with your program.

What to Pack When Visiting Costa Rica

What to Pack When Visiting Costa Rica

Coming to Costa Rica, but not sure what to pack? This packing list should help! Costa Rica is a gorgeous country with several tropical microclimates, diverse environments, and lots of indoor and outdoor activities. Whether your program includes adventure activities in the rainforest, relaxation on the beaches of the Pacific, or an elevated celebration, you’ll want to make sure you pack the essentials. 

Here’s the ultimate Costa Rica packing list for incentive programs, meetings, and events.

Note: This list consists of recommendations alone. Your final packing list will need to be adjusted slightly according to time of year, destinations, and activities. Your program itinerary will usually include a dress code for specific events, experiences, and CSR and team bonding activities to help you customize this list. 

 

1. Clothing & Accessories Packing List

Costa Rica has two seasons: dry season (roughly December-April) and green season (roughly May-November). Depending on when your program occurs, your packing list may vary. 

In the dry season, you’ll want to pack lightweight, breathable clothes, sunscreen, a hat, and sunglasses. However, keep in mind that even during the dry season, it can still rain in some parts of the country, so it’s always a good idea to pack a rain jacket just in case.

During the green season, in addition to your warm weather clothing, you’ll want to bring a rain jacket or poncho, waterproof shoes or sandals, and quick-drying clothes—especially when exploring the countryside outside of Guanacaste, or at higher elevations. It’s also a good idea to bring a waterproof bag or cover for your electronics and other valuables. 

Learn more: Here are 6 common myths about the weather in Costa Rica. 

Essential Clothing & Accessories

  • Swimsuit(s) 
  • Shirts, Tank Tops, and Crop Tops (Wear what you're comfortable in, but don't hesitate to show some skin if you like. Bring a few options, as you'll likely sweat, and remember lighter colors stay cooler in the heat.)
  • Shorts (Bring a couple, as they might get wet if worn over a bathing suit or while walking through water. Swimming trunks can also double as shorts.)
  • Hat (Be sure to bring a hat for sun protection. Baseball caps work well for both the beach and adventure tours, while a floppy sun hat is perfect for beach days.)
  • Sunglasses (These are notorious for getting lost in the ocean, so keep a firm grip on yours—and bring a spare, just in case.)

Clothing & Accessories You Might Need

  • Lightweight Jacket (Something light that you’ll feel comfortable throwing on top of any of your outfits in case of a cool night or rain.)
  • Semi-formal and Formal Outfits (Choose something loose and cool, but polished enough for upscale hotels and restaurants. Even at the nicer restaurants, you’ll fit in fine with a cocktail dress or a nice shirt and pair of shorts or pants. If it’s on the beach, nice shorts are accepted as well.) 
  • Exercise Clothes (These are great for hot climates and physical tours like hiking, rafting, or ziplining.)
  • Jeans or Khakis (1 pair for night activities or a trip to one of our rare cooler areas, like the Central Valley.) 
  • Umbrella (Costa Rica sees frequent rain, though rarely all day. An umbrella won't make you hot like a rain jacket and is easy to find locally if you don’t want to pack one.) 
  • Small Backpack (A small backpack is essential for hikes and longer tours.) 

 

2. Shoes Packing List

Shoes notoriously take up a lot of space, so try to wear your biggest and heaviest shoes on the plane instead of packing them in your limited-space suitcase. 

  • Sandals or Flip-flops (If your program includes an event or fine dining, a nicer sandal is usually sufficient.) 
  • Walking Shoes (Unless your program itinerary includes a longer hike, walking shoes are usually sufficient.)
  • Comfortable Flats (This option works well for dinners and events for both men and women.) 
  • Strap-on water shoes with thick soles (If your program itinerary calls for water sports.)

 

3. Toiletries Packing List

Keep in mind that most of the hotels you could be staying at provide some toiletries—and you can buy just about any others you’d need here. What you might not find are specific brands you prefer to use, which is why we recommend packing the necessities. 

Essential Toiletries

  • Face and Body Sunscreen (Bring high-quality sunscreen, as Costa Rica’s sun is stronger than you’re used to. Pack enough to reapply every two hours, and opt for eco-friendly options, especially for ocean use.)
  • Bug Repellant (Our tropical paradise can have mosquitos, so we recommend bringing eco-friendly repellents.) 
  • Shampoo, Conditioner, and Body Wash (Most hotels provide shampoo, conditioner, and body wash of excellent quality, but bring your own if you use special products like color-care or natural hair treatments.) 
  • Hair Ties and Clips (A ponytail or braid is often the easiest way to manage humidity frizz.) 
  • Medications (We always advise travelers to bring enough of their own medications, though Costa Rican pharmacies are widely available if anything slips through the cracks.)

Not Essential, But Very Handy Toiletries

  • Aloe Vera Gel (Helps soothe any sunburns you might get.) 
  • Facial Cleanser and Spot Treatment (Clean your face after hiking or ocean activities—plus, you never know when someone will grab their phone for a trip photo!) 
  • Makeup and Makeup Remover (SPF foundations and creams give you a little extra sun barrier.)
  • Band-Aids, Antibacterial cream, and Anti-inflammatories (our tours usually provide first aid kits, but it’s wise to carry your own essentials in case you're not with a guide.)

 

4. Documents Packing List

  • Passport and Copy (Keep copies of your passport in separate bags. If something happens to your passport, the copy will help you at the embassy.) 
  • Proof of your Return Ticket (You may need proof of your departure date for Immigration. Ensure your return ticket shows you're leaving Costa Rica within 90 days.) 
  • Hotel Information (You may be asked for your destination address when going through Immigration.) 
  • Program Contact (In case you need any help while traveling or not with your group.)  
  • Travel Itinerary (Keep it handy in both digital and print formats.) 
  • Medical and Travel Insurance Information 
  • Cash, Credit Card, and Debit Card (Most stores and restaurants accept credit/debit cards, though some don’t take American Express. Bring cash for places that don’t accept cards; U.S. dollars are widely accepted.) 

 

5. Electronics & Entertainment Packing List

You likely won’t need as much entertainment as you think on your Costa Rican trip. Downtime will mostly be during flights or road trips between regions, but the scenery might be so captivating that you won’t want any distractions.

Between tours and at night, you’ll likely feel tired. Even without a packed itinerary, being in a new country can be exhausting. Many of our travelers find themselves ready to rest and turn in early to stay refreshed for the adventures to come. 

  • 1 or 2 Entertainment Items (Such as a book, Kindle, iPad, or hand-held gaming console)
  • Cellphone and Charger
  • Electrical Socket Adapter (If your plugs are not North American grounded or ungrounded, which is what you’ll find in Costa Rica.)
  • Step-up or Step-down Voltage Transformer (If your electronics need voltage other than 110-120 volts. US electronics do just fine when plugged into Costa Rican outlets. For travelers from other countries, check Costa Rica’s plug and voltage guidelines.) 
  • Headphones
  • Laptop and Charger (If you need to get some work done—otherwise, we’d suggest leaving it at home!)
  • GoPro, Charger, and Extra Batteries (The great thing about a GoPro is that you can attach it and forget about it, allowing you to enjoy your activities without distraction.) 
  • Waterproof Phone Case (Water activities can easily get your phone wet, but the best waterproof cases still allow you to use your phone while it's protected.)

 

6. Donations for Pack for a Purpose 

Premio DMC is proud to be a member of Pack for a Purpose, an initiative that allows travelers to make a lasting impact in the communities they visit on their journeys. The principle behind Pack for a Purpose is simple: If participants save just a little space in their suitcase in order to bring some supplies on their program, they can make a substantial impact in the lives of local children. If you or your program is participating in this initiative, remember to save a corner of your suitcase for your donation! 

 

Things You Might Not Need to Pack

With limited suitcase space, it’s important to know what to pack and what you can skip.

  • Safari Clothes (Bring comfortable clothing for a warm, tropical environment, but remember you won’t be in the jungle the whole time.) 
  • Portable USB Charger (You can bring it if you want, but it’s likely unnecessary as hotels, tours, and transportation usually offer outlets to charge electronics.) 
  • Guidebook (Feel free to bring a guidebook if you like, but online information is typically more up-to-date as countries and cultures change.) 
  • Water Purifier (Costa Rican water is potable in almost every region, especially in restaurants and hotels.) 
  • Hair Dryer (Most hotels provide hair dryers, so check with your program contact, but it's likely one less thing to pack.)
  • Beach Towel (Most hotels provide beach towels.)

 

Costa Rica Packing List Conclusion

Pack light, leave some space for souvenirs and gifts, and be sure to bring along your sense of adventure and curiosity. With these tips in hand, you'll be all set to fully enjoy your visit to Costa Rica!

Debunking 6 Common Myths About the Weather in Costa Rica

Debunking 6 Common Myths About the Weather in Costa Rica

When planning meetings, events, and incentive programs in Costa Rica, it’s easy to assume the weather follows a simple pattern: rainy season means constant downpours, and sunny season means endless sunshine. But the reality is much more nuanced. With its diverse microclimates and ever-changing conditions, the weather isn’t always straightforward—but that's part of the enchantment and no reason to shy away from choosing Costa Rica as your destination. 

Here are six common misconceptions about Costa Rica's weather and the truths behind them.

 

#1 The weather is the same everywhere in Costa Rica

Reality: Costa Rica's weather varies greatly due to its diverse geography and microclimates, leading to different conditions across the country. For example, the Pacific coast experiences a distinct dry season from December to April with hot, sunny days, and a rainy season from May to November with afternoon showers. Meanwhile the highlands around Arenal Volcano actually have more Caribbean-feeling weather, where you'll have the best weather between December and April, as well as September and October.

In the Central Valley, cities like San José enjoy mild, spring-like temperatures averaging around 22°C (72°F). Even the typically warm and dry Guanacaste shows microclimatic variations between its sunny beaches and soaring volcanoes. 

 

#2 Myth: Costa Rica is always hot and sunny

Reality: While Costa Rica is a tropical country, it has diverse microclimates. The weather varies significantly between regions—coastal areas are typically warm and humid, but the highlands and mountainous regions can be cool, especially in the evenings. The hottest, driest province in Costa Rica is Guanacaste, which enjoys the most sunny days per year—however, even Guanacaste experiences a green season! 

 

#3 Myth: The rainy season is a constant downpour

Reality: The green season (roughly May to November) doesn't mean non-stop rain. In most regions, mornings are often sunny with rain showers occurring in the afternoon or evening. The mid Pacific coast and Central Valley can still enjoy several dry hours each day, making it possible to enjoy outdoor activities even during the rainy season. In Guanacaste, the green season tends to be lighter, with heavier rain occurring mainly between August and October. 

 

#4 Myth: The rainy and dry seasons are straightforward

Reality: While Costa Rica does have distinct dry (December to April) and rainy (May to November) seasons, some areas like the Caribbean coast can experience rain year-round with more unpredictable weather patterns. This region, as well as some other microclimates, don’t strictly follow the country's typical dry and rainy seasons. 

 

#5 Myth: You should avoid visiting Costa Rica during the green season

Reality: Costa Rica can be enjoyed year-round! While October tends to be the rainiest month, the rest of the green season still offers plenty of opportunities for exploration. Mornings are often sunny, with rain typically in the afternoons, and the landscapes are lush and vibrant. Plus, visiting during this time means fewer crowds and the chance to experience the country’s rich biodiversity at its greenest.

 

#6 Myth: Hurricanes are a threat in Costa Rica

Reality: Costa Rica is relatively sheltered from hurricanes due to its position near the equator and south of Nicaragua. While nearby countries in Central America can be affected by hurricanes, Costa Rica typically experiences only residual rain and wind from distant storms, making it less prone to the direct impact of hurricanes.

 

The Main Takeaway: Costa Rica is truly a year-round destination

The key is to plan your program itinerary thoughtfully, taking into account the local weather patterns of the region you’re visiting. Whether it’s making the most of sunny mornings with early excursions or exploring lush, green landscapes that thrive in the rain, there’s always a way to enjoy what Costa Rica has to offer. By embracing the weather and planning around it, you can create a memorable trip that showcases the best of this beautiful country, no matter when you choose to visit.

Animals You Might See During Activities and Tours in Costa Rica

Animals You Might See During Activities and Tours in Costa Rica

Costa Rica is a paradise for nature lovers, boasting one of the most biodiverse ecosystems in the world. Whether you’re exploring the lush rainforests of Arenal, the dry forests of Guanacaste, or the vibrant waters of the Pacific Coast, you’ll encounter an incredible array of wildlife. This small Central American country is home to nearly 5% of the world’s species, making it a top destination for anyone interested in experiencing nature at its most diverse.

The regions of Guanacaste, the Pacific Coast, and Arenal are particularly popular among visitors in general, but especially for meetings, events, and incentive programs. It’s an ideal destination for both its stunning landscapes and the incredible wildlife that inhabits these areas. From the towering Arenal Volcano to the sun-kissed beaches of Guanacaste, these regions offer the perfect backdrop for unforgettable wildlife encounters.

In this blog, we’ll introduce you to some of the most common animals you can expect to see while participating in program activities and tours in these regions. Whether you’re on a guided tour, a catamaran cruise, or a casual hike, keep an eye out for these amazing creatures that call Costa Rica home.

Frequently Seen Mammals of Costa Rica

Costa Rica is renowned for its diverse mammal population, and some species have become symbols of the country’s rich biodiversity. These iconic mammals are frequently spotted in various regions, making them a highlight for any wildlife enthusiast.

Sloths

Sloths are one of the most beloved animals in Costa Rica and are often a highlight for visitors. There are two types of sloths found in Costa Rica: the Three-toed Sloth and the Two-toed Sloth. Sloths are typically found in the forests of Arenal and the Central Pacific, where they blend in with the surrounding foliage. Patience is key when spotting sloths, as they move very slowly and can be well-camouflaged among the leaves. Look for them during the day, as they often rest in the canopy, making them easier to spot when the light filters through the trees.

Howler Monkeys

The deep, resonant call of the Howler Monkey is one of the most recognizable sounds of Costa Rica’s forests. Known for their loud howls that can be heard from miles away, these monkeys are a common sight in the treetops of Guanacaste and Arenal. Howler Monkeys are typically black or brown and have prehensile tails, which they use to grip branches as they move through the canopy. Early mornings and late afternoons are the best times to spot them, often lounging in groups high above the ground.

White-faced Capuchin Monkeys

White-faced Capuchin Monkeys are another iconic species in Costa Rica. These curious and intelligent monkeys are easily recognizable by their white faces and shoulders contrasting with their dark brown bodies. Capuchins are highly social animals, often seen in large groups as they forage through the trees for fruits, insects, and small animals. Commonly found in the forests of Guanacaste and the Central Pacific Coast, these monkeys are a delight to watch as they interact and play among the branches.

Coatis

The Coati, also known as the White-nosed Coati, is a raccoon-like mammal with a long, bushy tail that often sticks straight up as they walk. Coatis are very social animals and are usually seen in groups, known as "bands," foraging for food on the forest floor. They have sharp claws and long snouts, which they use to dig up insects and roots. Coatis are commonly spotted in the dry forests of Guanacaste and the rainforests of Arenal, especially near hiking trails and park entrances.

Our Rich Marine Life

Costa Rica’s Pacific Coast is a treasure trove of marine biodiversity. The warm waters and nutrient-rich currents create the perfect environment for a variety of majestic marine creatures, making it a must-visit for anyone interested in marine wildlife.

Dolphins

Dolphins are a favorite among visitors to Costa Rica’s Pacific Coast. Several species, including Bottlenose Dolphins and Spinner Dolphins, can be spotted playing in the waves or riding the bow of boats. These social and acrobatic animals are often seen during catamaran tours, where they delight passengers with their playful behavior. The best times to see dolphins are typically in the mornings when the ocean is calm, and visibility is high.

Humpback Whales

One of the most awe-inspiring sights along Costa Rica’s Pacific Coast is the Humpback Whale. These giants of the sea migrate to Costa Rican waters from both the Northern and Southern Hemispheres, making it possible to see them almost year-round. The best times to spot Humpback Whales are from August to October and December to April, when they come to breed and give birth in the warm, sheltered bays. Their impressive size and dramatic breaches are unforgettable experiences for anyone lucky enough to witness them.

Sea Turtles

Costa Rica is one of the few places in the world where sea turtles come to nest on the beaches. Several species, including the Olive Ridley and Leatherback Turtles, visit the Pacific Coast to lay their eggs. The nesting season varies by species but generally occurs between July and December. During this time, guided night tours allow visitors to witness these incredible animals as they dig nests and lay their eggs. Hatchlings can also be seen making their way to the ocean, an inspiring sight that underscores the importance of conservation efforts in these areas.

Don’t Miss These Bird Species

Costa Rica is a birdwatcher’s paradise, boasting a dazzling array of bird species that can be seen throughout the country. The vibrant colors and unique calls of these birds add a special touch to any wildlife experience in Costa Rica.

Toucans

Toucans are among the most recognizable birds in Costa Rica, thanks to their large, colorful beaks and striking plumage. The Keel-billed Toucan, with its bright rainbow-colored beak, is a common sight in the Arenal region. Toucans are often seen perched on high branches, calling out with their distinctive croaking sounds. Early morning walks are the best time to spot these birds as they search for fruits and insects.

 

Scarlet Macaws

The Scarlet Macaw is a true symbol of Costa Rica’s avian diversity. These large, vividly colored parrots are easily spotted by their brilliant red, yellow, and blue feathers. Scarlet Macaws are social creatures, often seen flying in pairs or small flocks over the rainforests and coastal areas of the Central Pacific. Their loud, raucous calls make them easy to hear before they come into view, adding excitement to any birdwatching excursion.

Motmots

Motmots, particularly the Blue-crowned Motmot, are a common yet stunning sight in Costa Rica’s forests. These medium-sized birds are known for their unique tail feathers, which have a distinctive racket shape. Motmots are typically seen perched quietly in the understory, making them easier to spot during a hike. Their soft, hooting calls and vibrant blue and green plumage make them a favorite among birdwatchers.

Reptiles and Amphibians

Costa Rica’s tropical environment is home to a fascinating variety of reptiles and amphibians. These creatures, with their unique adaptations and often vibrant colors, are a key part of the country’s rich biodiversity.

 

Red-eyed Tree Frogs

The Red-eyed Tree Frog is one of the most iconic amphibians in Costa Rica. With its bright red eyes, vivid green body, and orange feet, this frog is a favorite subject for photographers and wildlife enthusiasts alike. These nocturnal frogs are often found in the lowland rainforests around Arenal, where they spend their days sleeping on the underside of leaves. Nighttime walks are the best way to spot them, as they become more active in the evening, hopping from leaf to leaf in search of insects.

Basilisk Lizard

The Basilisk Lizard, often referred to as the “Jesus Christ Lizard” for its ability to run across the surface of water, is another fascinating reptile found in Costa Rica. These lizards are commonly seen near rivers and streams, where they bask on branches or rocks. Basilisks are fast and agile, making them a thrilling sight as they dash across the water to escape predators. They are most commonly found in the forests of Guanacaste and Arenal, especially in areas close to water.

Conclusion

Costa Rica’s Pacific Coast and Arenal regions are a wildlife enthusiast’s dream, offering the chance to see a wide variety of iconic mammals, majestic marine life, vibrant birds, and enchanting reptiles and amphibians. Whether you’re a seasoned traveler or visiting for the first time as part of a meeting, event, or incentive program, these regions provide countless opportunities to connect with nature and witness the incredible biodiversity that makes Costa Rica so special.

As you enjoy these experiences, it’s important to remember the ongoing conservation efforts that help protect these species and their habitats. By choosing responsible travel options and supporting local conservation initiatives, you can play a part in preserving Costa Rica’s natural heritage for future generations.

About Premio DMC’s Partnership with Pack for a Purpose

About Premio DMC’s Partnership with Pack for a Purpose

For many years, Premio DMC has proudly partnered with Pack for a Purpose (PfaP). It’s proven to be one of the most rewarding aspects of our journey as a group. Through PfaP, we've been able to channel the generosity of our guests towards meaningful projects, leaving a lasting positive impact on local communities in need.

The response has been nothing short of inspiring. Travelers to Costa Rica have embraced the opportunity to contribute to local initiatives supported by PfaP. It's heartening to witness their genuine interest in the specific needs of beneficiary communities, reflecting a desire to make a tangible difference during their travels.

 

 

Supporting Hogar Brotes de Olivo

For us, supporting projects like Hogar Brotes de Olivo is why we do it. This children's home provides a temporary haven for vulnerable kids, offering essential care and support in high-risk situations. Despite the tireless efforts of the staff, the home often grapples with shortages of basic necessities. Through the generosity of our guests, we've been able to lighten the load a little.

Some of the most requested products, such as food supplement powders, bars of soap or baby formula, may not seem like a lot to most travelers. However, you'd be surprised at the meaning it has for this essential project.

The donations that we have recently delivered to Hogar Brotes de Olivo included, besides the above mentioned items, diapers, moisturizing cream for babies, shampoo, liquid soap, toilet paper, toothbrushes, toothpaste, baby wipes, laundry detergent, and dishwashing soap, among others. One group of travelers coming to Costa Rica from Germany found out about how the roof and metal posts of the children's home needed to be repaired, as they were old and rusty. In an incredible act of generosity, they donated the funds to buy the paint and the solvent. The difference is immense, as this has improved the maintenance of the facilities.

 

 

Why we partner with Pack for a Purpose 

Participating in PfaP has not only facilitated our social responsibility efforts but also provided reassurance to international travelers. The program's established reputation and transparent approach instill confidence that their contributions will directly benefit communities in need. Being part of PfaP is a source of pride for us, affirming our commitment to ensuring the positive impacts of tourism reach those who need it most.

 

Our partnership with PfaP exemplifies our commitment to sustainable travel by actively engaging in community development and support. Here's how our collaboration contributes to sustainable tourism and empowers local communities:

Empowering Local Initiatives: Through PfaP, we identify and support grassroots projects initiated and led by local community members. By focusing on initiatives like Hogar Brotes de Olivo, we help empower local communities to address pressing social issues within their own context.

Fostering Cultural Exchange: Sustainable travel emphasizes meaningful interactions between travelers and local communities. Through our partnership with PfaP, travelers have the opportunity to learn about the challenges and triumphs of the communities they visit, fostering mutual understanding and appreciation of diverse cultures.

Long-term Community Development: Sustainability is about long-term impact rather than short-term gains. By supporting projects like Hogar Brotes de Olivo consistently over the years, we contribute to the sustainable development of communities, laying the foundation for future growth and prosperity.

Promoting Responsible Travel Practices: At Premio DMC, we promote responsible travel practices among our guests. By educating travelers about the needs of local communities and encouraging them to pack with a purpose, we empower them to make conscious choices that benefit both the destination and its residents.

 

In essence, our partnership with Pack for a Purpose underscores the transformative power of collective action. Together, we're not just travelers but agents of change, enriching lives and fostering brighter futures in the communities we touch. As we continue on this journey, we're reminded that the true essence of travel lies in the connections we forge and the lives we impact along the way.

Program attendees on a walk in the jungle in Costa Rica

Two Priorities to Promote Safe and Sustainable Travel to Costa Rica

Costa Rica is more than just a travel destination. Located in Central America, it holds a unique position in the world, both ecologically and historically. Representing just a small fraction of the Earth’s surface, it boasts a significant portion of the world’s known species. Additionally, its archaeological sites offer insights into ancient cultures that have shaped the region. The challenge, then, is to ensure that this rich biodiversity and historical heritage remain intact for future generations. Conservation efforts, backed by laws and driven by entities like Premio DMC as a member of Camino Group, have been central to this mission. This post delves into Costa Rica’s dedication to preserving its natural and cultural wonders and how the travel industry, tourists, and local entities can play a part in this crucial endeavor.

Conservation of Wildlife in Costa Rica

Costa Rica, a small Central American country, is often referred to as the jewel of biodiversity. Despite covering only about 0.03% of the Earth’s surface, it is home to nearly 5% of the world’s known species. This exceptional diversity is due to its varied topography and climates ranging from tropical rainforests to misty cloud forests, coastal mangroves to dry savannahs. Such abundance is not just a source of pride for Costa Rica; it plays a pivotal role in the global ecosystem. These ecosystems act as carbon sinks, reducing global warming, while also serving as research areas for medicinal discoveries, ecological studies, and much more.

Introduction to the Ley de Conservación de la Vida Silvestre N° 7317

Ley de Conservación de la Vida Silvestre N° 7317, or the Wildlife Conservation Law No. 7317, is one of Costa Rica’s most important legal frameworks geared towards the protection of its vast wildlife. Introduced in 1992, this law emphasizes the protection, recovery, and management of wildlife species, their products, and by-products.

A Brief History and Purpose of the Law

Before the 1990s, while Costa Rica was recognized for its rich biodiversity, the nation lacked a comprehensive legal structure to ensure wildlife conservation. Observing the rapid deforestation and habitat destruction, the Costa Rican government, with input from environmentalists and experts, introduced the Wildlife Conservation Law in 1992. The primary purpose of this law is to ensure sustainable use of the nation’s wildlife resources while preserving their habitats and promoting recovery of threatened species.

Its Role in Preserving the Wildlife and Habitats of Costa Rica

The law prohibits hunting for sport, sets regulations on the capture and trade of wild species, and emphasizes the importance of habitat conservation. By providing a legal framework for prosecution and penalties for wildlife crimes, the law has played a crucial role in deterring illicit activities like poaching, illegal pet trade, and habitat destruction.

How Premio DMC Supports and Adheres to This Law:

Activities and Initiatives to Conserve Wildlife: Premio DMC is staunchly dedicated to preserving the rich biodiversity of Costa Rica. By funding and participating in reforestation projects, species recovery efforts, and establishing private reserves, the group ensures a hands-on approach to conservation.

Promoting Awareness Among Visitors: Through eco-tourism initiatives, Premio DMC educates tourists about the diverse species of Costa Rica, their importance, and the threats they face. By fostering a sense of responsibility and admiration, they encourage visitors to be ambassadors for conservation.

Collaborating with Local Communities and Conservation Organizations: Recognizing that conservation is a collective effort, Premio DMC actively collaborates with local communities, ensuring they benefit from conservation initiatives, and partners with other organizations to amplify the conservation impact.

Ensuring Responsible Travel and Tourism: The tours and activities organized by the Premio DMC are designed to minimize environmental impact. They strictly follow guidelines that ensure habitats remain undisturbed and the life cycles of species are respected.

Sustainable Choices: How Your Purchases Impact Biodiversity

Our choices as consumers directly affect the world around us. Each purchase has the potential to either support or harm our planet’s diverse ecosystems. Want to be part of the solution? Here are five pivotal tips to guide you on a more sustainable path:

1. Know Before You Buy:
Always be informed about the origins of what you purchase. For example, avoid products made from tortoiseshell, as these originate from endangered hawksbill turtles. The rule of thumb? Avoid any product that threatens wild species.

2. Rethink Animal Products:
Fashion choices can have significant ecological consequences. Avoid fur, leather, and products like tortoise-shell glasses. If it came from an animal, especially a wild one, think twice before buying.

3. Be Seafood-Savvy:
Protect our marine life by avoiding products from cetaceans like whales. If seafood is on your plate, choose larger-sized fish and steer clear of shark fin products. This ensures young fish get a chance to grow and reproduce.

4. Handcrafted with Care:
Handmade products can be tempting, but always ensure they aren’t sourced from the wild. From butterflies to bird feathers, a responsible purchase respects nature’s boundaries.

5. Sustainable Farming Matters:
Support agriculture that’s kind to Earth. Choose organic products free from harmful pesticides and support local farmers who sustainably manage their resources.
Our daily choices, no matter how minor they seem, have measurable impacts on global biodiversity. By adopting sustainable consumption habits, we can directly contribute to the conservation of essential ecosystems. By understanding and avoiding products that harm wildlife, we support healthier oceans, forests, and habitats. As consumers, we possess the collective power to drive market demand towards sustainable sources. It’s crucial to stay informed, make choices based on evidence, and share this knowledge with others. The future of our planet’s biodiversity, in many ways, rests on our informed decisions.

Importance of preserving Costa Rica’s archaeological heritage.

Costa Rica, while renowned for its biodiversity, is also a treasure trove of ancient history and archaeology. From pre-Columbian settlements to intricate stone spheres and petroglyphs, the nation’s archaeological heritage offers a window into the lives, cultures, and histories of its indigenous inhabitants long before European contact. Preserving this archaeological heritage is not just about protecting the past; it’s about understanding our human journey, celebrating the cultural diversity of Costa Rica, and ensuring that these invaluable lessons are available for future generations.

A glimpse into the Ley de Patrimonio Arqueológico N° 6703

The Ley de Patrimonio Arqueológico, or the Archaeological Heritage Law, is Costa Rica’s primary legal instrument for the protection and promotion of its ancient treasures.

Its Role in Preserving and Promoting Archaeological Sites and Artifacts: This law safeguards archaeological sites from unauthorized excavations, looting, and damages. It mandates that any archaeological find, be it by accident or during construction works, should be reported to relevant authorities. By ensuring that experts manage and interpret these sites, the law guarantees that the integrity and context of the artifacts and sites are maintained.

Ensuring the Rich History and Culture of Costa Rica is Passed Down to Future Generations: The law promotes research, documentation, and public education. Museums, interpretative centers, and educational programs benefit from this legislation, allowing Costa Rica’s rich history and culture to be shared with both locals and the world.

Premio DMC's role in upholding this law:

Organizing Tours that Educate Tourists: Premio DMC curates educational tours that offer tourists a deep dive into Costa Rica’s archaeological wonders. Guided by knowledgeable experts, visitors gain insights into the significance of each site and artifact, ensuring a holistic understanding of the nation’s past.

Collaborating with Local Historians and Archaeologists: Understanding the importance of authenticity and accuracy, Premio DMC collaborates with local historians and archaeologists. This collaboration ensures that the information relayed to tourists is factual, current, and comprehensive.

Ensuring Respectful Approaches: Premio DMC is adamant about the respectful approach to archaeological sites. They ensure that all tours adhere to best practices, causing no harm or disruption to these sensitive sites.

Promoting Awareness: The importance of preserving archaeological heritage is a cornerstone of Premio DMC’s ethos. Through brochures, multimedia presentations, and interactive sessions, they emphasize the need to protect and respect these vestiges of the past to tourists and stakeholders alike.

Making Travel and Tourism Safe for Everyone Involved Remains a Crucial Priority for Premio DMC

At Premio DMC and Camino Group as a whole, we’re deeply invested in sustainable tourism in Costa Rica. Our dedication isn’t just about offering tours; it’s about respecting and preserving the rich environment and cultural heritage that Costa Rica generously shares. In the vast expanse of the travel industry, our choices and the choices of our travelers leave lasting impacts. When travelers choose a tour operator like Camino Group, they’re actively supporting the preservation and respect of the destinations they cherish.

For an authentic and responsible travel experience, partnering with entities that prioritize both the environment and local culture is crucial. This commitment ensures that destinations remain vibrant and intact for future explorers.

An oxcart themed entrance to a Premio DMC activity

Premio DMC Celebrates 25 Years in the Incentives & Meetings Industry

We are thrilled and proud to announce the 25th anniversary of Premio DMC this year!

It was back in 1998 that we first opened the doors of Premio DMC in Costa Rica, leveraging the experience we'd gained since 1991 with our sibling tour operator, Camino Travel. It was a challenging beginning, with a limited availability of quality products and services for incentives. However, gradually, new luxury hotel chains came in, the Guanacaste airport was modernized, more air routes were opened, the reputation of the destination continued to grow, and we increasingly had staff who were better trained and more experienced.

With significant effort, we established ourselves as a preferred DMC for major hotels and incentive houses, who recommended our services due to the excellent results of our programs and the feedback from our customers.

Since then, we've been growing steadily. However, there have also been many challenges over the years... tough and scary moments for the corporate tourism market, up to global events that we could never have predicted and had to experience first hand.

 

 

But all of this only made us stronger and taught us how to adapt to change. It instilled in us a new mindset and a winning attitude, alongside the rest of the businesses in the Camino Group. Today, we are very pleased to be celebrating 25 years of success. We are grateful to everyone who believed in us and has been with us and supported us over the years – our customers, hotels, suppliers, professionals, etc., as we blazed our own trail. We did the groundwork, being authentic, ethical, and believing in our abilities and potential.

Above all, our heartfelt thanks go to the Premio DMC Dream Team, who have demonstrated that going the extra mile is possible, both individually and as a team.

We're announcing the celebration right after an extraordinary 2023 high season, marked by the consistent execution of programs, inspections, and the creation of sales proposals like never before.

So, let's start celebrating for the remainder of 2023! There's more to come!

 

Playa Conchal in Guanacaste, Costa Rica

A Guide to Guanacaste for the MICE Industry in Costa Rica

There’s a good reason why so many companies in the MICE industry choose Guanacaste as their destination of choice. For one, the Guanacaste Airport (LIR) makes it easy to access anywhere in Guanacaste in one to two hours or even less. For another, the weather is superb, year-round. Finally, the area has plenty of options for luxurious hotels, fun activities, and other amenities that can easily receive and delight exclusive groups of people.

We’ve been working in the MICE travel industry since 1998, and we’ve never found a location with such a great combination of nature, adventure, and luxury. 

 

Where is Guanacaste Located in Costa Rica?

Guanacaste is one of Costa Rica’s seven provinces. Explore the map of Costa Rica. It is located in the northwest, bordering Puntarenas province to the south and Nicaragua to the north. Part of Guanacaste is located on the Nicoya Peninsula, while the rest stretches from the Pacific Ocean to the west past the mountain range that contains the Rincon de la Vieja Volcano to the east. 

Around 350,000 people reside in Guanacaste, though the non-permanent population is much larger, as the beaches of Guanacaste are also popular tourist destinations. 

 

Guanacaste Highlights

Here are the main regions of Guanacaste where incentive groups, meetings, and events will find their hotel, go on tours, or arrive and depart the country. 

 

1. Papagayo 

Papagayo is a small peninsula located in the middle section of the Guanacaste coast. Combined with the Gulf of Papagayo, with Panama, Hermosa, and Coco Beaches, this area is home to some of the most luxurious and exclusive hotels in Costa Rica, making it a perfect MICE travel destination. The hotels on and around this peninsula mix nature, beautiful architecture, and perfect relaxation to provide one of the best experiences in the country. Some popular hotels for events and incentive programs are Four Seasons Resort, Andaz Resort, El Mangroove Hotel, and Secrets Papagayo. 

Groups can find a marina, a golf course, and beach clubs on the Papagayo Peninsula itself. The Gulf of Papagayo provides other fun activities, such as scuba diving, jet skiing, stand-up paddle boarding, and boat trips. Access to the Papagayo Peninsula is strictly monitored, with only staff, residents, and group participants allowed access, providing an extra layer of privacy, security, and exclusivity to the experience. Also, near this area, the much anticipated Waldorf Astoria Costa Rica is gearing up for its grand opening in 2024!

Distance from Guanacaste Airport (LIR): ~30-45 minutes

 

2. Tamarindo and Nearby Beaches

The Tamarindo area centers on Tamarindo town, which has an ever-present lively mood, with streets full of little shops where participants can find all kinds of souvenirs, from bright, flowery shirts to handmade coconut jewelry. Surrounding this area is a mangrove estuary, which provides an important marine ecosystem and a place for participants to enjoy kayaking, paddle boarding, and wildlife sightings JW Marriott Guanacaste Resort at Hacienda Pinilla is a great hotel that can be found in this area.

Tamarindo is neighbored by plenty of beach options, from beautiful Langosta Beach to surfer’s paradise, Avellanas Beach, to the south. Conchal Beach is another area we recommend to MICE groups. Reserva Conchal is a private community of hotels and resorts that borders this gorgeous beach and includes The Westin and W Costa Rica. Danta Beach and Flamingo Beach are also notable beaches in the Tamarindo area. The new marina provides a great location for water sports for incentive groups. Las Catalinas and Santarena Hotel are some of our favorite properties in this area.

Distance from Guanacaste Airport (LIR): ~1-1.5 hours

 

3. Rincón de la Vieja Volcano

Within sight of nearly all of Guanacaste’s lowlands on the coast is the active volcano, Rincón de la Vieja. This volcano and its many fumaroles and hot springs reside within Rincon de la Vieja National Park. Both in and around the park are plenty of hiking options, where participants can look for wildlife and appreciate the unique tropical dry forest.

Travelers are always enthralled by the bright blue color the water flowing from the volcano tends to have. These rivers provide beautiful scenery to zipline over, raft through, or ride horseback. Also covering the mountain is Guanacaste’s usual tropical dry forest, which can be appreciated on the volcano’s slopes more than anywhere else. 

Distance from LIR/Guanacaste Airport: ~1-1.5 hours

 

4. Liberia

Liberia and Guanacaste Airport (LIR) make this province the travel hub it is. Known officially as Daniel Oduber Quiros International Airport, this airport provides great services for flights to and from many popular destinations, including daily flights from Miami (MIA), Atlanta (ATL), Houston (IAH), Los Angeles (LAX), and Austin (AUS). 

 

5. Northern Pacific: Santa Rosa National Park, Junquillal Wildlife Refuge & Salinas Bay

The main destination for the MICE travel industry on the Northern coast of Guanacaste is Dreams Las Mareas, which is nestled in Salinas Bay and surrounded by tree-covered hills. This area is notably less populated than other popular MICE destinations, such as the Gulf of Papagayo, giving travelers a unique, secluded experience. 

Also in this Northern Guanacaste region are Santa Rosa National Park, which holds special historical significance for Costa Rica, and Junquillal Wildlife Refuge, which is home to a diverse amount of wildlife. Salinas Bay protects its beaches from strong currents, allowing people to enjoy kiteboarding and paddle boarding.

Distance from LIR/Guanacaste Airport: ~1.5 hours

 

The Weather in Guanacaste

Like the rest of Costa Rica, Guanacaste has just two seasons: the dry season and the green season. Guanacaste tends to be hotter and drier than the rest of the country. If your group is looking to avoid the rain as much as possible, they’ll want to plan their event between December and May, with the hottest months being March and April. Average dry season temperatures in Guanacaste range from 68°F (20°C) to 91°F (33°C).

It does rain in Guanacaste during the rainy season, stretching from May to November. However, we don’t dissuade groups from booking during these months because rain rarely lasts when it does come. Plus, it leaves the surrounding foliage bright green, a treat in the region. 

 

Guanacaste Flora and Fauna

While rainforests and cloud forests blanket the rest of Costa Rica, Guanacaste is home to the tropical dry forest. Temperatures tend to be higher year-round in this part of Costa Rica. Trees in Costa Rica's tropical dry forest tend to have less dense canopies and more space between trees, and larger mammals live there. Otherwise, these forests tend to have many of the same animals you can find around the rest of Costa Rica, including puma, white-faced monkeys, armadillos, toucans, and even jaguars. 



Costa Rica’s Blue Zone in Guanacaste

Located between the provinces of Puntarenas and Guanacaste rests an extra special region—not just in Costa Rica, but in the whole world. Nicoya is one of five Blue Zones in the entire world. If you’re not familiar with a Blue Zone, these regions are places with a higher than average population of over 90 and over 100-year-old people. Between diet, activity level, and familial connection, people in this area tend to live longer than anyone else. That alone might be a great reason to choose Guanacaste as your MICE destination and spend some time here.  

 

Guanacaste Is a Great MICE Travel Destination

All of these different factors, from infrastructure to weather, work together to create the ideal environment for meetings, events, and incentive programs. There is so much to appreciate and enjoy in this area, and we’ve seen countless groups have such a fulfilling experience here. Does it sound like a destination your group would enjoy? Contact us and we’ll start looking at what your specific group is looking for.

Two toed sloth

A Frontier Airlines Plane Tail Gives a Nod to Costa Rican Conservation

Frontier Airlines has announced they will be painting one of their plane tails with a two-toed sloth in promotion of Costa Rica and our dedication to sustainability and conservation. Travelers will enjoy seeing one of Costa Rica’s most popular creatures on their planes, especially considering most people traveling to Costa Rica do so with high hopes of seeing a sloth. 

The head of Promotion at the Costa Rican Tourism Institute (ICT), Ireth Rodriguez, announced “We are honored that such an iconic species of our country and a national symbol is now an ambassador of our nature every time it takes to the air on the tail of a Frontier aircraft.” 

Frontier Airlines announced their new tail artwork on Facebook, saying “Say hello to the newest endangered species joining our fleet, the Two Toed Sloth! 

“The Two Toed Sloth who has yet to be named, lives in the rainforests of Costa Rica and is known for its laid-back lifestyle, spending up to 20 hours of its day asleep. Even though they like to keep to themselves, they are an important part of the rainforest ecosystem, and their endangered status can prove problematic for the rainforest in Costa Rica.”

 

Frontier Airlines Flights to Costa Rica

As of this announcement’s publication date, Frontier Airlines flies to both Juan Santamaria Airport in San Jose (SJO) and Guanacaste Airport in Liberia (LIR).

 

 

Check out the original announcement for more details here.

A person picking up a plastic bottle on the beach

How Costa Rica is Getting Closer to Carbon Neutral Sustainability Every Year

Apart from Costa Rica’s renowned beaches and well-developed infrastructure, there is one other thing that brings travelers to this tropical paradise. It’s a singularly sustainable country. Many companies and groups prioritize incentive programs and meetings that are ethical and sustainable, whether due to corporate social responsibility policies or preference.  

Costa Rica is known worldwide as one of the most sustainable countries in the American continents, if not the world. The government of Costa Rica stated their objective to become the first carbon neutral country in the world.  Recently, there have been some interesting policy changes that are making sustainability in Costa Rica even stronger.

 

Costa Rica Banned the Importation of Styrofoam

The president of Costa Rica, Carlos Alvarado signed a law to ban companies from importing and selling Styrofoam on July 15. While there are some exceptions for cases where no other alternative exists, this law will drastically cut down on the existence of Styrofoam. As Daniel Salas, the Health Minister, said, “[Styrofoam] is a material that can’t be re-utilised. This is why this ban on import and commercialisation is so important, as it will reduce the pollution caused by this type of waste.”

 

Costa Rica Banned Single-Use Plastic Straws and Bags

Our Legislative Assembly approved a law in 2018 to ban single-use plastic bags and plastic straws. This was considerable progress on their objective to eliminate all single-use plastics before the year ends. There is an exception, depending on the way the plastic straw or bag was made. If they are made of recycled material or are biodegradable, they are allowed. 

 

 

No More Single-Use Plastics in Costa Rica’s National Parks

On February 25, travelers could no longer bring single-use plastics into the national parks of the country. This was a decision made by the National System of Conservation Areas (SINAC). Included in this ban are non-reusable plastic bags, disposable plastic bottles, straws, and food wrappers that are not part of the final product. 

The executive director of SINAC stated, “we take a step forward to contribute to the reduction of the use of disposable plastics within the National Parks and Biological Reserves as a conservation strategy, but also as a way of sensitizing and educating the visitor and surrounding communities.” 

 

Companies Cannot Import or Purchase Single-Use Plastic Items in Costa Rica

In order to uphold the previous mandates, the Costa Rican government has approached it from another angle. Instead of prohibiting companies from using single-use plastics, they’re cutting them out of the supply chain altogether. That means no companies will be able to import single-use plastics that are not recyclable or made of recycled materials. This will greatly decrease the amount of plastic cutlery, straws, bags, and other items that may have ended up in landfills or worse, polluting the ocean.

 

 

How Costa Rica’s Sustainability Policies Affect Travelers

If your participants are going hiking in one of Costa Rica’s national parks, they will not be able to bring disposable water bottles into the park. In fact, around the country, single-use plastics are becoming a frowned-upon item. 

Premio DMC has a policy of working with hotels, tours, and other tourism providers who enable the use of refillable bottles whenever possible. This includes often providing refillable bottles and refilling stations.

It’s exciting to see Costa Rica becoming more and more sustainable each year. As a country, we are proud that 25% of our land is protected, divided between national parks, wildlife refuges, and biological reserves. Additionally, 93% of our electricity comes from 100% renewable sources. For this reason, and many others, Costa Rica is not only one of the UN’s Champions of the Earth, but a favorite destination for incentive programs and meetings worldwide.

An airplane at the SJO Airport in Costa Rica

Travel Requirements for Participants of Incentive Trips and Meetings in Costa Rica

Passports and Visas

Travelers to Costa Rica must have a passport that is valid for at least six months from their entry date. They must also provide proof of a return ticket out of Costa Rica for within 90 days of entry.

Not everyone requires a tourist visa to enter Costa Rica. In fact, travelers from the US, Canada, UK, and EU do not need to get a visa prior to entry. Their passport will be stamped and dated for up to 90 days. Check here for visa requirements for other countries. 

Premio DMC also recommends travelers have a photocopy of the photo page of their passport, as well as another official photo ID, such as a driver’s license. 

 

Yellow Fever Vaccination

As of July 30, 2007, travelers coming from some countries in Africa and South America must possess a yellow fever vaccination certificate before being allowed entry into Costa Rica. Please consult if your country is on the list.

Bioluminescence Tour in Guanacaste, Costa Rica

Premio DMC Adds New Bioluminescence Tour in Guanacaste

You Can Now Add a Bioluminescence Tour for Participants in Guanacaste, Costa Rica

Bioluminescence is one of the most magical natural phenomena in Costa Rica. It’s one of the best kept secrets of our shores. Now, it is a stunning tour that can be added to the program through Premio DMC in Costa Rica.

 

Interested in Costa Rica for incentive trips and meetings? Check out some of our most recent international awards.

 

 

What is Bioluminescence?

Bioluminescence is a completely natural light that is created by a chemical reaction in living organisms. There are several organisms that can create this biological light, such marine bacteria, algae, crustaceans, fish, and worms. In the case of the Papagayo Bay, it’s algae that gives off this blue-green light.

People can see bioluminescence when water is disturbed, such as by a hand in the water or the hull of a moving boat. It’s one of the most incredible experiences, like sparks shooting through the water. While this light is very difficult to capture on standard cameras, it will still leave a lasting memory for all who witness it.

 

 

Where Can Participants See Bioluminescence in Costa Rica?

There are a couple places in Costa Rica where bioluminescence appears. For participants of incentive programs and meetings visiting Guanacaste, Papagayo Bay is the best place to find this phenomenon. That’s why we’ve set up a tour of MICE groups off of Hermosa Beach. Viewers are sure to leave with poignant memories of this amazing occurrence. 

 

When is Bioluminescence Visible?

Because bioluminescence is made up of light, it’s best seen on dark nights. Ideally this tour will be booked on nights with no moon, either during a new moon or when the moon is below the horizon. It is still usually possible to see bioluminescence on other nights, though you’ll want to avoid full moons when booking this tour. 

 

 

What’s the Guanacaste Bioluminescence Tour Like?

Participants will board a boat and head out to the bay for this experience. As the boat cruises through the sparkling water, cocktails and dinner will be served. Adventurous participants can choose to get on a stand up paddle board or floating mat, in order to see the bioluminescence up close.

If groups wish, they can take this experience to the next level and add a setup on a secluded beach in the area. 

 

Included in the Tour

  • Private boat tour leaving from the hotel beach
  • Stand-Up Paddle Boards and Floating Mat
  • Bilingual Guide
  • Microfiber Towels
  • Open Bar and Dinner on the Boat

Contact Premio DMC for more information about this and other tours and programs.

 

 

Airplane on the runway at sunset

LIR Airport in Costa Rica Changes Name to Guanacaste Airport

The LIR Airport Was Formerly Called the Liberia International Airport

Updated July 28, 2021

 

Guanacaste has been home to the second largest international airport in Costa Rica since 1995. While it’s formally named the Daniel Oduber Quirós International Airport (LIR), most people called it the Liberia International Airport, due to its proximity to Liberia, the capital town in Guanacaste. 

A New Name: Guanacaste Airport

However, this airport has been rebranded. Costa Rican authorities announced the new name and logo in a press conference on July 22, 2021. The Guanacaste Airport will retain its official IATA abbreviation: LIR. 

It is hoped that the new name and brand will better represent the airport as the closest international airport for tourists coming to visit the northern Pacific coast and the Nicoya peninsula.

 

New Guanacaste Airport Logo

 

An Airport Growing in Popularity and Traffic

The reality is that the Guanacaste Airport has seen a consistent increase in tourism and MICE traffic up until the pandemic hit in 2020. From 2018 to 2019, airport traffic increased by 8.5% with 600,000 people transiting the airport in 2019. 

Now that restrictions are loosening in Costa Rica and worldwide as more and more people are vaccinated and ready to travel again, the Guanacaste Airport has seen numbers returning to normal. They are anticipating the pre-pandemic growth to continue, meaning this airport will continue to be of utmost importance for the country.

 

How This Affects the MICE Industry

Since most of our MICE participants stay in Guanacaste, this airport has always been a favorite of our clients and partners. Event planners can expect to see the name “Guanacaste Airport” pop up when they search for flights to LIR. Rest assured that this is the same airport as always.

Outlets and Voltage in Costa Rica for MICE Participants

Outlets and Voltage in Costa Rica for MICE Participants

Travel is now picking up around the world, which includes both tourism and corporate travel as well. As passengers prepare to go abroad, governments have imposed COVID-19 testing requirements for people returning home after being in other countries. 

 Fortunately, COVID-19 testing in Costa Rica is widely available throughout the country. Here is what you need to know in order to help program participants best prepare for their trips. 

Which COVID-19 Tests are Currently Offered in Costa Rica?

Currently two kinds of tests are offered in Costa Rica: 

  • Reverse Transcription Polymerase Chain Reaction (RT-PCR) tests 
  • Rapid Antigen Tests 

Where can Visitors Get Tested for COVID-19 in Costa Rica?

There are three options for getting COVID-19 tested for participants of incentive programs and corporate travelers. 

Testing at the Hotel 

Most major hotels offer travelers the possibility of testing onsite. Private labs can be arranged to come to the hotel itself and conduct tests on all members of the group. 

Testing in the Airport in Guanacaste 

There is now testing available in the Daniel Oduber Quirós International Airport in Liberia, Guanacaste. However, as of the most recent update to this article, there is no testing available directly in the Juan Santamaria Airport in San Jose.

Testing in a Laboratory  

Every province and major city in Costa Rica has authorized testing facilities. Some of the common labs and hospitals that provide COVID-19 testing in Costa Rica are: 

  • Echandi Laboratory (Laboratorios Echandi). This common lab can be found in the Daniel Oduber Airport in Guanacaste, in Limon, Puerto Viejo, Santa Cruz, Liberia, San Carlos, and San Jose, among other locations.
  • The Metropolitan Hospital (Hospital Metropolitano). There are satellite hospitals in Quepos, Santa Cruz, Liberia, and San Jose, among other locations.
  • San Jose Laboratory (Laboratorios San Jose). This lab can be found in Jaco and San Jose, among other locations
  • CIMA Hospital (Hospital CIMA) in San Jose.
  • Labin Laboratory (Laboratorios Labin) in San Jose

 

If you’re looking for the complete list of testing facilities, which number in the dozens, check the Costa Rican Tourism Board. This list is in Spanish, but includes all authorized labs and is updated consistently. 

 

All travelers can be assured of safe and sanitary testing in the labs that have been authorized by the Costa Rican government. These labs follow strict international regulations. 

 

Can Visitors Get COVID-19 Tests Results in Time Before Leaving the Country?

Yes they can. The COVID-19 testing infrastructure in Costa Rica has developed protocols specifically for visitors. Mosts tests facilities aim to return results within 48 hours of testing and guarantee results in 72 hours. Some labs, such as the one newly opened in the airport in Guanacaste, deliver results within 3-4 hours. 

What is the Cost of COVID-19 Testing in Costa Rica?

There is no simple answer to this question. Each lab and hospital maintains their own prices for the different COVID-19 tests. Generally, testing can be found in the $60-$200 range. When scheduling itineraries with Premio DMC, the most convenient testing sites will be decided upon, including prices.  

Are Appointments Necessary for COVID-19 Tests in Costa Rica?

Some labs require appointments, while others welcome walk-in visitors. However, we do recommend making appointments for travelers regardless, in order to make sure the test works within their itinerary. Premio DMC can make all necessary testing appointments for their clients. 

Are There Contingency Plans for Travelers Who Test Positive for COVID-19 Prior to their Date of Departure? 

All travelers who test positive for COVID-19 in Costa Rica must comply with a 14 day quarantine period. This quarantine must be supported by their travel insurance policy, which is a requirement for entering Costa Rica to begin with. 

 

Premio DMC usually works with clients to consider potential contingency plans for anyone who tests positive for the virus, whether mid trip or prior to departure.

 

All travelers should be made aware of the Costa Rican government COVID-19 hotline 1322. Anyone presenting with symptoms or who have been exposed to an infected individual can call the hotline and receive guidance. There are English speaking operators available at this hotline. 

Costa Rica: Wins Top Sustainable award by National Geographic

Costa Rica Recognized for Top Sustainability by National Geographic and Other Recent Awards

Travel is now picking up around the world, which includes both tourism and corporate travel as well. As passengers prepare to go abroad, governments have imposed COVID-19 testing requirements for people returning home after being in other countries. 

 Fortunately, COVID-19 testing in Costa Rica is widely available throughout the country. Here is what you need to know in order to help program participants best prepare for their trips. 

Which COVID-19 Tests are Currently Offered in Costa Rica?

Currently two kinds of tests are offered in Costa Rica: 

  • Reverse Transcription Polymerase Chain Reaction (RT-PCR) tests 
  • Rapid Antigen Tests 

Where can Visitors Get Tested for COVID-19 in Costa Rica?

There are three options for getting COVID-19 tested for participants of incentive programs and corporate travelers. 

Testing at the Hotel 

Most major hotels offer travelers the possibility of testing onsite. Private labs can be arranged to come to the hotel itself and conduct tests on all members of the group. 

Testing in the Airport in Guanacaste 

There is now testing available in the Daniel Oduber Quirós International Airport in Liberia, Guanacaste. However, as of the most recent update to this article, there is no testing available directly in the Juan Santamaria Airport in San Jose.

Testing in a Laboratory  

Every province and major city in Costa Rica has authorized testing facilities. Some of the common labs and hospitals that provide COVID-19 testing in Costa Rica are: 

  • Echandi Laboratory (Laboratorios Echandi). This common lab can be found in the Daniel Oduber Airport in Guanacaste, in Limon, Puerto Viejo, Santa Cruz, Liberia, San Carlos, and San Jose, among other locations.
  • The Metropolitan Hospital (Hospital Metropolitano). There are satellite hospitals in Quepos, Santa Cruz, Liberia, and San Jose, among other locations.
  • San Jose Laboratory (Laboratorios San Jose). This lab can be found in Jaco and San Jose, among other locations
  • CIMA Hospital (Hospital CIMA) in San Jose.
  • Labin Laboratory (Laboratorios Labin) in San Jose

 

If you’re looking for the complete list of testing facilities, which number in the dozens, check the Costa Rican Tourism Board. This list is in Spanish, but includes all authorized labs and is updated consistently. 

 

All travelers can be assured of safe and sanitary testing in the labs that have been authorized by the Costa Rican government. These labs follow strict international regulations. 

 

Can Visitors Get COVID-19 Tests Results in Time Before Leaving the Country?

Yes they can. The COVID-19 testing infrastructure in Costa Rica has developed protocols specifically for visitors. Mosts tests facilities aim to return results within 48 hours of testing and guarantee results in 72 hours. Some labs, such as the one newly opened in the airport in Guanacaste, deliver results within 3-4 hours. 

What is the Cost of COVID-19 Testing in Costa Rica?

There is no simple answer to this question. Each lab and hospital maintains their own prices for the different COVID-19 tests. Generally, testing can be found in the $60-$200 range. When scheduling itineraries with Premio DMC, the most convenient testing sites will be decided upon, including prices.  

Are Appointments Necessary for COVID-19 Tests in Costa Rica?

Some labs require appointments, while others welcome walk-in visitors. However, we do recommend making appointments for travelers regardless, in order to make sure the test works within their itinerary. Premio DMC can make all necessary testing appointments for their clients. 

Are There Contingency Plans for Travelers Who Test Positive for COVID-19 Prior to their Date of Departure? 

All travelers who test positive for COVID-19 in Costa Rica must comply with a 14 day quarantine period. This quarantine must be supported by their travel insurance policy, which is a requirement for entering Costa Rica to begin with. 

 

Premio DMC usually works with clients to consider potential contingency plans for anyone who tests positive for the virus, whether mid trip or prior to departure.

 

All travelers should be made aware of the Costa Rican government COVID-19 hotline 1322. Anyone presenting with symptoms or who have been exposed to an infected individual can call the hotline and receive guidance. There are English speaking operators available at this hotline.